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Vollkorn-Rustini Käse und Sesam
Vollkorn-Rustini Käse und Sesam by Tegut provides 469 kcal per 100 g, with 3.5 g of sugars and 15 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 65 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 94 kcal | 449 | |
| Total fat | 22 g | 4.4 g | 6% | 18.1 +22% |
| Saturated fat | 9.6 g | 1.9 g | 10% | 4.9 +96% |
| Carbohydrates | 48 g | 9.6 g | 3% | 59.9 −20% |
| Total sugars | 3.5 g | 0.7 g | 4.8 −27% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 2.3 −87% |
| Dietary fiber | 9.6 g | 1.9 g | 7% | 4.7 +105% |
| Protein | 15 g | 3 g | 6% | 10.2 +47% |
| Salt | 2.1 g | 0.4 g | 1.9 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenvollkornmehl (68 %), Käse (14%), Palmöl, Sesam (8,4%), Glukosesirup, Leinsamen (3,6%), Salz, Kokosnussöl, Hefe, Rapsöl, Zwiebelpulver, Pfeffer, Kartoffelstärke, Milchproteine, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Dextrose, Antioxidationsmittel: stark tocopherolhaltige Extrakte; natürliches Aroma.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65 g
- Serving size
- 20g
- Sold in
- Germany
- Barcode
- 4305720015560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn-Rustini Käse und Sesam?
Vollkorn-Rustini Käse und Sesam contains 469 kcal per 100 g and about 94 kcal per serving (20g).
How much sugar is in Vollkorn-Rustini Käse und Sesam?
Vollkorn-Rustini Käse und Sesam has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkorn-Rustini Käse und Sesam healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkorn-Rustini Käse und Sesam vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vollkorn-Rustini Käse und Sesam contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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