Vollkorn-Knacke Roggen

by Linea Natura 200g in Crispbreads Barcode 4012936001248
Average nutritional quality
Processed food

Vollkorn-Knacke Roggen by Linea Natura provides 357 kcal per 100 g, with 1.1 g of sugars and 10.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 357 kcal 393 −9%
Total fat 1.9 g 1.9 g 2% 10.2 −81%
Saturated fat 0.3 g 0.3 g 2% 1.9 −84%
Carbohydrates 67.1 g 67.1 g 24% 57.3 +17%
Total sugars 1.1 g 1.1 g 2.9 −62%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 21.1 g 21.1 g 75% 12.1 +74%
Protein 10.5 g 10.5 g 21% 12.4 −15%
Salt 1.5 g 1.5 g 1.3 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 30%
Sugars lower 15%
Salt higher 28%
Saturated fat lower 8%
Protein top 64%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornmehl* 84%, Roggenmehl, Meersalz

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsGlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
200g
Serving size
100g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001Made in GermanyNaturland
Sold in
Germany
Barcode
4012936001248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn-Knacke Roggen?

Vollkorn-Knacke Roggen contains 357 kcal per 100 g and about 357 kcal per serving (100g).

How much sugar is in Vollkorn-Knacke Roggen?

Vollkorn-Knacke Roggen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn-Knacke Roggen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkorn-Knacke Roggen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkorn-Knacke Roggen contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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