Volle Kwark

by Milbona 500 gram in Quarks Barcode 4056489564782
Average nutritional quality

Volle Kwark by Milbona provides 124 kcal per 100 g, with 4 g of sugars and 7.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quarks category and comes in a 500 gram pack.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
5.9 g · High
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 124 kcal 124 kcal 106 +17%
Total fat 8.6 g 8.6 g 11% 4.4 +96%
Saturated fat 5.9 g 5.9 g 30% 2.9 +105%
Carbohydrates 4 g 4 g 1% 6.2 −36%
Total sugars 4 g 4 g 5.8 −31%
Dietary fiber 0.5 g 0.5 g 2% 0.3 +86%
Protein 7.6 g 7.6 g 15% 10.1 −25%
Salt 0.1 g 0.1 g 0.2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 33%
Sugars higher 45%
Salt higher 31%
Saturated fat higher 18%
Protein top 75%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 gram
Serving size
100 g
Labels & certifications
Animal welfareNutriscoreLait de paturage
Sold in
Netherlands
Barcode
4056489564782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volle Kwark?

Volle Kwark contains 124 kcal per 100 g and about 124 kcal per serving (100 g).

How much sugar is in Volle Kwark?

Volle Kwark has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volle Kwark healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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