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Volkoren
Volkoren by Waldkorn provides 250 kcal per 100 g, with 1.4 g of sugars and 14.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 805 gram pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 88 kcal | 252 | |
| Total fat | 4.5 g | 1.6 g | 2% | 4 +14% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.6 −5% |
| Carbohydrates | 34.2 g | 12 g | 4% | 41.6 −18% |
| Total sugars | 1.4 g | 0.5 g | 4.1 −66% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 8.3 g | 2.9 g | 10% | 6.3 +32% |
| Protein | 14.1 g | 4.9 g | 10% | 9.6 +47% |
| Salt | 1 g | 0.4 g | 1.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren TARWEmeel 41,3%, water, TARWEgluten, SOJAgrits, bakkersgist, volkorenROGGEmeel 2%, zonnebloempitten 1,8%, gebroken HAVER 1,6%, geel lijnzaad 1,6%, moutmeel (geroosterde GERST 0,7%, GERST 0,4%, TARWE 0,4%), GERSTemoutextract, bakkerszout, enzymen (TARWE), meel - verbeteraar: E300, raapzaadolie, HAVERvlokken 0,8%, lijnzaad 0,4%, SESAMzaad 0,4%, geïnactiveerd volkoren ROGGEzuurdesempoeder 0,2%.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 805 gram
- Serving size
- 35 gram
- Sold in
- Netherlands
- Barcode
- 8718452356591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren?
Volkoren contains 250 kcal per 100 g and about 88 kcal per serving (35 gram).
How much sugar is in Volkoren?
Volkoren has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Volkoren vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Volkoren contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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