Vivo 4 Semillas

by Costa 153g in Biscuits Barcode 7802215501609
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Vivo 4 Semillas by Costa provides 432 kcal per 100 g, with 7.3 g of sugars and 9.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 153g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
7.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 432 kcal 457 −5%
Total fat 13 g 20.3 −36%
Saturated fat 4.2 g 8.8 −52%
Carbohydrates 67.8 g 64 +6%
Total sugars 7.3 g 28.6 −74%
Added sugars 3.2 g 18.5 −83%
Dietary fiber 5.2 g 3.5 +50%
Protein 9.6 g 6.8 +41%
Salt 1 g 0.7 +45%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 26%
Sugars lower 7%
Salt higher 16%
Saturated fat lower 28%
Protein top 11%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de Trigo, Aceite de Palma, Aceite de Cártamo, Aceite de Girasol, Aceite de Palma Fraccionado, Suero de leche en polvo, Jarabe de Fructosa, Semillas de Linaza (2%), Semillas de Amapola (2%), Salvado de Trigo, Extracto de Malta, Bicarbonato de Amonio, Semillas de Sésamo (1%), Semillas de Chía (1%), Fosfato Monocálcico, Azúcar, Glucosa, Bicarbonato de Sodio, Cloruro de Potasio, Sal, Lecitina de Soya, Saborizante Idéntico a Natural, Almidón de Maíz, Antioxidante BHT, Metabisulfito de Sodio, Ácido Cítrico. Contiene: Gluten, Leche, Soya Sulfitos. ';Elaborado en líneas que también procesan huevos, soya, leche, maní, almendras, nueces y productos derivados, sésamo, sulfitos y cereales que contienen gluten';.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
May contain traces
EggsGlutenMilkNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 11

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
153g
Sold in
France
Barcode
7802215501609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vivo 4 Semillas?

Vivo 4 Semillas contains 432 kcal per 100 g.

How much sugar is in Vivo 4 Semillas?

Vivo 4 Semillas has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vivo 4 Semillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vivo 4 Semillas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vivo 4 Semillas contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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