Viva, Small Curd Cottage Cheese

by Borden Inc. in Cheeses Barcode 0015700251522
Good nutritional quality
Ultra-processed food

Viva, Small Curd Cottage Cheese by Borden Inc. provides 71 kcal per 100 g, with 4.4 g of sugars and 10.6 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 80 kcal 323 −78%
Total fat 0 g 0 g 0% 25.6 −100%
Saturated fat 0 g 0 g 0% 17.4 −100%
Carbohydrates 5.3 g 6 g 2% 4.5 +17%
Total sugars 4.4 g 5 g 2 +120%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.6 g 12 g 24% 21.4 −50%
Salt 0.9 g 1 g 1.7 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 1%
Sugars higher 13%
Salt lower 19%
Saturated fat lower 1%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured nonfat milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, artificial color, citric acid, guar gum, carrageenan, mono and diglycerides*, locust bean gum, natural and artificial flavor, vitamin a palmitate,carbon dioxide (to preserve freshness), enzyme.

May contain palm oilNot vegan
Allergens
Milk

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0015700251522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Viva, Small Curd Cottage Cheese?

Viva, Small Curd Cottage Cheese contains 71 kcal per 100 g and about 80 kcal per serving (1/2 cup (113 g)).

How much sugar is in Viva, Small Curd Cottage Cheese?

Viva, Small Curd Cottage Cheese has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Viva, Small Curd Cottage Cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Viva, Small Curd Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Viva, Small Curd Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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