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Vitol fit
Vitol fit by harry provides 270 kcal per 100 g, with 2.3 g of sugars and 7.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 149 kcal | 286 −6% | |
| Total fat | 4.9 g | 2.7 g | 3% | 5.3 −7% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 1 −16% |
| Carbohydrates | 38 g | 20.9 g | 8% | 48.4 −22% |
| Total sugars | 2.3 g | 1.3 g | 4.6 −50% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.9 g | 3.8 g | 14% | 4.5 +53% |
| Protein | 7.7 g | 4.2 g | 8% | 9.6 −19% |
| Salt | 1 g | 0.6 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harry ach malzmehrkornbrot zutaten: mehl (weizen, roggen), wasser, burchschnitttiche natursauerteig (wasser, roggenvollkornmehl, roggenmehl), leinsamen 4.3%, gersten - flocken, sonnenblumenkerne 3.5%, haferflocken, malzextrakt (gerstenmalz, wasser), salz, roggenflocken, hefe, karamellsirup, invertzuckersigup, emulgator mono-und diglyceride von speisefettsäuren, säureregulator natriumacetate, mehlbehandlungs - mittel ascorbinsäure, 'pflanzlichen ursprungs kann spuren von sesam enthalten, pain multigrain malt ingredients: flour (wheat, seigle), esu, sourdough (water, seigle wholemeal flour, seigle flour), flax seeds 4,3 %, barge flakes, sunflower seeds 3,5 %, arang flakes, malt extract (orge malt, water), salt, seigle flakes, yeast, caramel syrup, invert sugar syrup, mono - emulsifier and diglycerides of fatty acids', acidity regulator sodium acetates, processing agent for ascorbic acid flour,¹ of vegetable origin may contain traces of sesame, pane di malto multicereali ingredienti: farina (frumento, segale), acqua, pasta acida (acqua, cruschello di segale integrale, farina di segale), semi di lino 4,3%, fiocchi di orzo, semi di girasole 3,5%, fiocchi di avena, estu malte (malto d'orzo, acqua), dirty, fiocchi di segale, lievito, sciroppsdearam ciroppo di zucchero invertito, emulsionante mono-e digliceridi degli acidi grassitore di acidità acetati di sodio, agente di trattamento della farina acido ascorbice urigine vegetale può contenere tracce di semi di sesamo, bei ungeöffneter packung mindestens haltbar bis:/closed consume preferably before :/ in confezione integra da consumarsi preferibilmente en g siehe aufdruck clip,/see print clip, /vedere la clip dell'impronta, 500 ge declaration nutrit dichiarazione nut energie/ énergie harry-brot gmbh, kiebitzweg 15-19 d-22869 schenefeld/hamburg fett/matières gr davon gesättig dont fatty acids kohlenhydrate l davon zucker ballaststoffe/ eiweiß/protein-salz/salt/sale thiamin/thiam magnesium/m *referenzmeng reference for medio (8408 mineralstoffer tidien en vitam il consumo gic sali minerali, scheibe (56 enthält 9 por 1 portion la confezione
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 55.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany, Switzerland
- Barcode
- 4071800055763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vitol fit?
Vitol fit contains 270 kcal per 100 g and about 149 kcal per serving (55.0g).
How much sugar is in Vitol fit?
Vitol fit has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vitol fit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vitol fit contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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