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Vital & pur
Saatenbrot
Vital & pur by harry provides 282 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 250 g pack. Contains: gluten, haferpflanzenfaser.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 118 kcal | 241 +17% | |
| Total fat | 15 g | 6.3 g | 8% | 9.8 +52% |
| Saturated fat | 2.1 g | 0.9 g | 5% | 2.3 −9% |
| Carbohydrates | 22 g | 9.2 g | 3% | 29.9 −26% |
| Total sugars | 1.8 g | 0.8 g | 7.2 −75% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 5.3 g | 2.2 g | 8% | 5.2 |
| Protein | 12 g | 5 g | 10% | 6.1 +97% |
| Salt | 1.2 g | 0.5 g | 1 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Haferflocken, Kürbiskerne, Sonnenblumenkerne, Leinsaat, Erbsenschrot, Apfelessig, Malzextrakt (Gerstenmalz, Wasser), Salz, Flohsamenschalenpulver (Psyllium), HHaferpflanzenfaser.
- Allergens
- GlutenHaferpflanzenfaser
- May contain traces
- EggsMilkSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 42g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4071800053462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vital & pur?
Vital & pur contains 282 kcal per 100 g and about 118 kcal per serving (42g).
How much sugar is in Vital & pur?
Vital & pur has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vital & pur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vital & pur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vital & pur contain?
According to the label data it contains: Gluten, Haferpflanzenfaser. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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