Hafer Flocken Glutenfrei

by DmBio 500g in Pflanzliche lebensmittel und getränke Barcode 4067796181500
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Hafer Flocken Glutenfrei by DmBio provides 372 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 372 kcal 241 +55%
Total fat 7 g 7 g 9% 9.8 −29%
Saturated fat 1.3 g 1.3 g 7% 2.3 −44%
Carbohydrates 59 g 59 g 21% 29.9 +97%
Total sugars 0.7 g 0.7 g 7.2 −90%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 10 g 10 g 36% 5.2 +92%
Protein 14 g 14 g 28% 6.1 +130%
Salt 0 g 0 g 1 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 23%
Sugars lower 22%
Salt lower 30%
Saturated fat higher 29%
Protein top 11%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% VOLLKORNHAFER glutenfrei

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
500g
Serving size
100 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganBG-BIO-14DE-ÖKO-001European Vegetarian UnionEuropean Vegetarian Union VeganMade in GermanyV-Label International
Sold in
Germany
Barcode
4067796181500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Flocken Glutenfrei?

Hafer Flocken Glutenfrei contains 372 kcal per 100 g and about 372 kcal per serving (100 g).

How much sugar is in Hafer Flocken Glutenfrei?

Hafer Flocken Glutenfrei has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafer Flocken Glutenfrei healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Flocken Glutenfrei vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer Flocken Glutenfrei contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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