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Vital & Fit Mehrkornbrot
Vital & Fit Mehrkornbrot by Gut&Günstig provides 241 kcal per 100 g, with 2.3 g of sugars and 7.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 135 kcal | 286 −16% | |
| Total fat | 4.9 g | 2.7 g | 3% | 5.3 −7% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 1 −16% |
| Carbohydrates | 38 g | 21.3 g | 8% | 48.4 −22% |
| Total sugars | 2.3 g | 1.3 g | 4.6 −50% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.9 g | 3.9 g | 14% | 4.5 +53% |
| Protein | 7.7 g | 4.3 g | 9% | 9.6 −19% |
| Salt | 1 g | 0.6 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, 19%Natursauerteig(Wasser, Roggenvollkornmehl, Roggenmehl), Wasser, Roggenmehl, 4,3% Leinsamen, Gerstenflocken, 3,5% Sonnenblumenkerne, Haferflocken, Gerstenmalzextrakt, Speisesalz, Roggenflocken, Hefe, Karamellsirup, Invertzuckersirup, Backmittel(Weizenmehl, Emulgator:Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Natriumacetate; Sonnenblumenöl)
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 56g
- Sold in
- Germany
- Barcode
- 4311501499986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vital & Fit Mehrkornbrot?
Vital & Fit Mehrkornbrot contains 241 kcal per 100 g and about 135 kcal per serving (56g).
How much sugar is in Vital & Fit Mehrkornbrot?
Vital & Fit Mehrkornbrot has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vital & Fit Mehrkornbrot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vital & Fit Mehrkornbrot contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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