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Vital+ Chia
Vital+ Chia by harry provides 143 kcal per 100 g, with 1.2 g of sugars and 4.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 82 kcal | 252 −43% | |
| Total fat | 3.4 g | 1.9 g | 2% | 4 −14% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.6 −52% |
| Carbohydrates | 21 g | 12 g | 4% | 41.6 −50% |
| Total sugars | 1.2 g | 0.7 g | 4.1 −70% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 4.3 g | 2.5 g | 9% | 6.3 −32% |
| Protein | 4.8 g | 2.7 g | 5% | 9.6 −50% |
| Salt | 0.6 g | 0.3 g | 1.1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENmehl, Wasser, Natursauerteig (Wasser, WEIZENmehl, ROGGENmehl), Chiasamen (Salvia hispanica), Sonnenblumenkerne 3,8 %, Lèinsaat 3,1%, Salz, Invertzuckersirup, Hefe, HAFERflocken, WEIZENmalzmehl. Kann Spuren von SESAM enthalten. Ohne Konservierungsstoffe pro 100g Energie (kJ/kcal): 1052/250 Fett:
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 500g
- Serving size
- 57g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 07180015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vital+ Chia?
Vital+ Chia contains 143 kcal per 100 g and about 82 kcal per serving (57g).
How much sugar is in Vital+ Chia?
Vital+ Chia has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vital+ Chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vital+ Chia contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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