Vintage cheddar cheese cauliflour spinach pie

by Lidl in Frozen ready-made meals Barcode 4056489307877
Poor nutritional quality
Ultra-processed food

Vintage cheddar cheese cauliflour spinach pie by Lidl provides 285 kcal per 100 g, with 1.1 g of sugars and 6.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
7.6 g · High
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 144 +98%
Total fat 17.7 g 6.6 +170%
Saturated fat 7.6 g 2.5 +206%
Carbohydrates 24.4 g 13.9 +76%
Total sugars 1.1 g 2.7 −59%
Added sugars 0 g 1 −100%
Protein 6.3 g 6.8 −7%
Salt 0.7 g 0.8 −17%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 4%
Sugars lower 18%
Salt lower 41%
Saturated fat higher 4%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Palm Oil, Rapeseed Oil), Potato, 7% Cauliflower, 7% Broccoli, 6% Vintage Cheddar Cheese (Milk), Vegetable Fat Spread (Vegetable Oil [Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids), Seasoning (Glucose Syrup, Cheese Powder (Milk), Yeast Extract, Salt, Flavouring (contains Milk)), Whipping Cream (Milk), 3% Spinach, Garlic Purée, Modified Maize Starch, Yeast Extract Powder Blend ([Yeast Extract, Salt), Whey Powder (Milk), Rapeseed Oil), Cracked Black Pepper, Ground Nutmeg, Ground White Pepper, Dried Glucose Syrup, Cornflour, Milk Proteins, Colour: Carotenes.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4056489307877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vintage cheddar cheese cauliflour spinach pie?

Vintage cheddar cheese cauliflour spinach pie contains 285 kcal per 100 g.

How much sugar is in Vintage cheddar cheese cauliflour spinach pie?

Vintage cheddar cheese cauliflour spinach pie has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vintage cheddar cheese cauliflour spinach pie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vintage cheddar cheese cauliflour spinach pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vintage cheddar cheese cauliflour spinach pie contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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