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Very berry granola
Very berry granola by Specially Selected provides 438 kcal per 100 g, with 16.2 g of sugars and 11.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 197 kcal | 417 +5% | |
| Total fat | 13.6 g | 6.1 g | 8% | 14.8 −8% |
| Saturated fat | 1.7 g | 0.8 g | 4% | 3.7 −55% |
| Carbohydrates | 63 g | 28.4 g | 10% | 56.3 +12% |
| Total sugars | 16.2 g | 7.3 g | 14.5 +11% | |
| Added sugars | 14.7 g | 6.6 g | 13% | 8.5 +72% |
| Dietary fiber | 8.8 g | 4 g | 14% | 9.2 |
| Protein | 11.5 g | 5.2 g | 10% | 11.4 |
| Salt | 0 g | 0 g | 0.2 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLEGRAIN OAT FLAKES (67%), Sugar, Wholegrain Wheat Flakes, Sunflower Oil, Glucose Syrup, PUMPKIN SEEDS (2%), FREEZE DRIED BLACKCURRANT (1.5%), ALMONDS (1.5%), SUNFLOWER KERNELS (1%), SWEETENED DRIED CRANBERRIES (0.5%) (Cranberries, Sugar, Sunflower Oil), FREEZE DRIED BLUEBERRIES (0.5%), Flavouring.
- Allergens
- GlutenNuts
Product details
- Quantity
- 500 g
- Serving size
- 45 g
- Labels & certifications
- VegetarianFSCFSC Mix
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600518299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Very berry granola?
Very berry granola contains 438 kcal per 100 g and about 197 kcal per serving (45 g).
How much sugar is in Very berry granola?
Very berry granola has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Very berry granola healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Very berry granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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