Verse Soep Pompoen

by Albert heijn 250 gram in Vegetable soups Barcode 8719587061565
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Verse Soep Pompoen by Albert heijn provides 41 kcal per 100 g, with 2.8 g of sugars and 1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category and comes in a 250 gram pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.7 g · Moderate
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 102 kcal 53 −23%
Total fat 1.9 g 4.8 g 6% 1.7 +10%
Saturated fat 1.7 g 4.3 g 22% 0.6 +180%
Carbohydrates 4.4 g 11 g 4% 7.1 −38%
Total sugars 2.8 g 7 g 2.3 +19%
Added sugars 0.7 g 1.8 g 4% 0.6 +27%
Dietary fiber 1 g 2.5 g 9% 1.6 −38%
Protein 1 g 2.5 g 5% 1.8 −45%
Salt 0.6 g 1.6 g 1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 47%
Sugars higher 24%
Salt lower 46%
Saturated fat higher 8%
Protein top 56%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Groente (14% ui, 12% wortel, 4,7% pompoen, 1% bosui), 31% pompoenpuree, water, 5,6% kokosextract, citroensapconcentraat, gemodificeerd maïszetmeel, zout, suiker, gistextract, rode chilipeper, specerijen, gedroogde groente (prei, wortel), aardappelgranulaat, knoflook, conserveermiddel (kaliumsorbaat [E202], natriumdisulfiet [E223], natriumbenzoaat [E211]), aroma, glucosestroop, maltodextrine, melasse, natuurlijk aroma, peterselie-extract, zonnebloemolie, azijn, zuurteregelaar (azijnzuur [E260], citroenzuur [E330]). Waarvan toegevoegde suikers 0.5g per 100 gram en waarvan toegevoegd zout 0.59g per 100 gram

Palm oil freeVeganVegetarian

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 gram
Serving size
250 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8719587061565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Verse Soep Pompoen?

Verse Soep Pompoen contains 41 kcal per 100 g and about 102 kcal per serving (250 gram).

How much sugar is in Verse Soep Pompoen?

Verse Soep Pompoen has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Verse Soep Pompoen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Verse Soep Pompoen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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