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Veggie tots broccoli & cheese
Veggie tots broccoli & cheese by Green Giant provides 188 kcal per 100 g, with 1.2 g of sugars and 4.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 14 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 160 kcal | 187 | |
| Total fat | 10.6 g | 9 g | 12% | 8.2 +29% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 2.9 |
| Carbohydrates | 20 g | 17 g | 6% | 20.1 |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Added sugars | 0.1 g | 0 g | 0% | 6.1 −99% |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +39% |
| Protein | 4.7 g | 4 g | 8% | 7.9 −41% |
| Salt | 1.2 g | 1.1 g | 1 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
broccoli, soybean oil, modified food starch, water, cheddar cheese (milk, cheese cultures, salt, enzymes), cornstarch, contains less than 2% of artificial color, baking soda, citric acid, dextrin, dextrose, dried eggs, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), garlic powder, methylcellulose, milk fat, onion powder, rice flour, salt, sodium acid pyrophosphate, sodium alginate, sodium hexametaphosphate, sodium phosphate, soy flour, spices, sugar, wheat gluten, wheat starch, whey, xanthan gum, yellow corn flour,
- Allergens
- EggsGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 6 pieces (85 g)
- Labels & certifications
- No artificial flavorsNo flavors
- Sold in
- United States
- Barcode
- 0190569123026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie tots broccoli & cheese?
Veggie tots broccoli & cheese contains 188 kcal per 100 g and about 160 kcal per serving (6 pieces (85 g)).
How much sugar is in Veggie tots broccoli & cheese?
Veggie tots broccoli & cheese has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie tots broccoli & cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie tots broccoli & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggie tots broccoli & cheese contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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