Veggie tiras

by Gerblé in Plant-based foods Barcode 3175681281448
Very good nutritional quality

Veggie tiras by Gerblé provides 157 kcal per 100 g, with 1.4 g of sugars and 21 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 325 −52%
Total fat 5 g 15.3 −67%
Saturated fat 0.8 g 3.3 −76%
Carbohydrates 6.9 g 35.2 −80%
Total sugars 1.4 g 10.3 −86%
Dietary fiber 4.2 g 6.2 −32%
Protein 21 g 10 +109%
Salt 1.2 g 1.3 −10%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 23%
Sugars lower 29%
Salt higher 32%
Saturated fat lower 47%
Protein top 14%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
Spain
Barcode
3175681281448

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Veggie tiras?

Veggie tiras contains 157 kcal per 100 g.

How much sugar is in Veggie tiras?

Veggie tiras has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie tiras healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Veggie tiras? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plant-based foods

View all →

More from Gerblé

View all →