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Veggie oats
Veggie oats provides 67 kcal per 100 g, with 5.4 g of sugars and 1.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 67 kcal | 325 −79% |
| Total fat | 0.5 g | 15.3 −97% |
| Saturated fat | 0.1 g | 3.3 −97% |
| Carbohydrates | 15.3 g | 35.2 −57% |
| Total sugars | 5.4 g | 10.3 −47% |
| Dietary fiber | 2.1 g | 6.2 −66% |
| Protein | 1.2 g | 10 −88% |
| Salt | 0.4 g | 1.3 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 8720299496118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie oats?
Veggie oats contains 67 kcal per 100 g.
How much sugar is in Veggie oats?
Veggie oats has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Veggie oats healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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