Veggie

by Nongshim 75 g in Noodles Barcode 0031146029792
Bad nutritional quality
Ultra-processed food

Veggie by Nongshim provides 453 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 75 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
21.3 g · High
Saturated fat
9.3 g · High
Sugars
2.7 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 340 kcal 312 +45%
Total fat 21.3 g 16 g 21% 3.9 +445%
Saturated fat 9.3 g 7 g 35% 1.2 +647%
Carbohydrates 57.3 g 43 g 16% 56.9
Total sugars 2.7 g 2 g 2.9 −7%
Added sugars 0.2 g 0.2 g 0% 0.5 −56%
Dietary fiber 1.3 g 1 g 4% 3.5 −62%
Protein 8 g 6 g 12% 10.1 −21%
Salt 4.3 g 3.2 g 0.9 +368%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.

Compared with other noodles

Calories higher 5%
Sugars lower 50%
Salt higher 4%
Saturated fat higher 2%
Protein top 65%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour, Potato starch, Palm oil, Modified potato starch Dried flakes (green onion, carrot, corn, mushroom), Salt, Sugars (maltodextrin, sugar, dextrose, fructose syrup), Hydrolyzed soy protein, Onion, Yeast extract, Garlict, Defatted soy flour, Soybean paste* (soy, salt, wheat), Soy sauce (soy, wheat, salt), Potassium carbonate, Red chili peppert, Sodium carbonate, Disodium inosinate, Disodium guanylate, Natural flavours, Hydrolyzed wheat protein, Black peppert, Mushroom extract, Mushroomt, Green onion extract, Sodium phosphates, Polyglycerol esters of fatty acids, Tocopherols (antioxidant), Modified corn starch, Citric acid, Rice flour, Carrot extract, Disodium succinate, Cellulose, Riboflavin (colour), Gum arabic, Ginger extract*, Soy lecithin, Hydrolyzed corn protein.

VeganVegetarian
Allergens
GlutenSoybeans

Additives 14

E364
E364II

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75 g
Serving size
75g
Labels & certifications
VegetarianVegannatural flavorsThe Vegan Society
Sold in
Canada
Barcode
0031146029792

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Veggie?

Veggie contains 453 kcal per 100 g and about 340 kcal per serving (75g).

How much sugar is in Veggie?

Veggie has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veggie contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Veggie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More noodles

View all →

More from Nongshim

View all →