Vegetarische Fish Sticks by Iglo

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Vegetarische Fish Sticks

by Iglo in Breaded fish substitutes Barcode 5414807007387
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Vegetarische Fish Sticks by Iglo provides 257 kcal per 100 g, with 1.7 g of sugars and 7.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish substitutes category. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 229 +12%
Total fat 13 g 11.2 +17%
Saturated fat 0.9 g 1.3 −29%
Carbohydrates 26 g 20.6 +26%
Total sugars 1.7 g 1.7
Added sugars 0 g 1.4 −100%
Dietary fiber 2 g 3.9 −49%
Protein 7.9 g 9.5 −16%
Salt 1.3 g 1.2 +10%

Category average across 86 Breaded fish substitutes products on Foodmetria.

Compared with other breaded fish substitutes

Calories higher 22%
Sugars higher 32%
Salt higher 38%
Saturated fat lower 13%
Protein top 59%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons de riz 40% (riz, eau), chapelure (farine de blé, eau, épices, levure, sel), eau, huile de colza, gluten (blé), farine de blé, amidon de pommes de terre, arôme naturel, fibre de blé, sel.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Belgium
Barcode
5414807007387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetarische Fish Sticks?

Vegetarische Fish Sticks contains 257 kcal per 100 g.

How much sugar is in Vegetarische Fish Sticks?

Vegetarische Fish Sticks has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetarische Fish Sticks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegetarische Fish Sticks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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