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Vegetal y atún
Vegetal y atún by Ñaming provides 166 kcal per 100 g, with 2.8 g of sugars and 9.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 140 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 232 kcal | 284 −42% | |
| Total fat | 4.3 g | 6 g | 8% | 15.6 −72% |
| Saturated fat | 1.1 g | 1.5 g | 8% | 5.2 −79% |
| Carbohydrates | 21.5 g | 30.1 g | 11% | 25.4 −15% |
| Total sugars | 2.8 g | 3.9 g | 3.9 −27% | |
| Added sugars | 3.9 g | 5.5 g | 11% | 2 +94% |
| Protein | 9.8 g | 13.7 g | 27% | 15.5 −37% |
| Salt | 0.9 g | 1.3 g | 2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pan de molde elaborado con harina integral 60% de trigo sin conservadores (37%): harina integral de trigo (38%), agua, harina de trigo, levadura, azúcar, masa madre de trigo y maíz, aceite de girasol, gluten de trigo, sal, harina de trigo fermentada, vinagre de vino. Atún (16%): atún claro, (pescado), aceite de girasol y sal. Queso Edam (15%): leche pasteurizada de vaca, sal, fermentos lácticos, cuajo. Tomate (13%). Lechuga (12%). Salsa ligera (7%): agua, aceite de girasol, yema de huevo, jarabe de glucosa y fructosa, almidón modificado de maíz (E-1422), vinagre de vino, sal, estabilizante (E-415), acidulante (E-270) y aroma natural.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- SoybeansCrustaceos y derivadosFrutos de cascaraMostaza y derivadosSulfitosSesamo
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Labels & certifications
- Low or no saltLow saltReduced salt
- Sold in
- Spain
- Barcode
- 8424058000522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetal y atún?
Vegetal y atún contains 166 kcal per 100 g and about 232 kcal per serving (140g).
How much sugar is in Vegetal y atún?
Vegetal y atún has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetal y atún healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetal y atún vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetal y atún contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of soybeans, crustaceos y derivados, frutos de cascara, mostaza y derivados, sulfitos, sesamo. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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