Nutrition report ready

VEGEtal Fingers Blé, Épinard, Feta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score B NOVA 4

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VEGEtal Fingers Blé, Épinard, Feta by Carrefour

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VEGEtal Fingers Blé, Épinard, Feta

by Carrefour 200 g in Meat analogues Barcode 3560071183202

Préparation panée (30% de panure) aux graines (5,2%), préfrite et précuite, composée d'épinards, protéines de blé, farine de blé et feta.

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

VEGEtal Fingers Blé, Épinard, Feta by Carrefour provides 235 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 200 g pack. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 470 kcal 204 +15%
Total fat 11 g 22 g 28% 10 +10%
Saturated fat 2.1 g 4.2 g 21% 1.8 +18%
Carbohydrates 19 g 38 g 14% 11.6 +64%
Total sugars 0.9 g 1.8 g 2.2 −58%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3.4 g 6.8 g 24% 4.7 −27%
Protein 13 g 26 g 52% 15.2 −14%
Salt 0.8 g 1.5 g 1.5 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2798 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 28%
Sugars lower 31%
Salt lower 10%
Saturated fat higher 20%
Protein top 60%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, chapelure 18% (farine de _blé_, graines de potiron 1,4%, graines de lin 1,4%, graines de tournesol 1%, graines de millet 0,6%, graines de pavot 0,6%, levure, sel), épinards 12%, huiles végétales ( colza et tournesol en proportion variable), protéines de _blé_ texturées et déshydratées 9,9%, farine de _blé_ 7,3%, _feta_ 7% (_lait_ de brebis, _lait_ de chèvre, sel, ferments _lactiques_, coagulant microbien), fécule de pomme de terre, blanc d'_œuf_ en poudre, conservateur : vinaigre tamponné, arôme naturel (contient _céleri_), fibres de _blé_, plantes aromatiques (basilic 0,2%, origan, thym, romarin), ail déshydraté, fibres de psyllium. Fabriqué dans un atelier utilisant : mollusques, poissons et soja.

Palm oil freeNot veganVegetarian
Allergens
CeleryEggsGlutenMilk
May contain traces
FishMolluscsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200g
Labels & certifications
VegetarianSource of proteinsEuropean Vegetarian UnionHigh proteinsNutriscoreGreen DotNutriscore Grade B
Sold in
France, Italy, Spain
Barcode
3560071183202

Prices reported by shoppers

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Frequently asked questions

How many calories are in VEGEtal Fingers Blé, Épinard, Feta?

VEGEtal Fingers Blé, Épinard, Feta contains 235 kcal per 100 g and about 470 kcal per serving (200g).

How much sugar is in VEGEtal Fingers Blé, Épinard, Feta?

VEGEtal Fingers Blé, Épinard, Feta has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is VEGEtal Fingers Blé, Épinard, Feta healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is VEGEtal Fingers Blé, Épinard, Feta vegan?

Based on its ingredient list, it is not vegan.

What allergens does VEGEtal Fingers Blé, Épinard, Feta contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of fish, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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