Vegetable Samosas

by Tesco in Vegetable samosas Barcode 03264614
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Vegetable Samosas by Tesco provides 219 kcal per 100 g, with 4.1 g of sugars and 5.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable samosas category. Contains: gluten.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 229 −5%
Total fat 9.1 g 9.7 −6%
Saturated fat 0.8 g 1.4 −41%
Carbohydrates 27.6 g 28.4
Total sugars 4.1 g 4.7 −12%
Added sugars 12.5 g 0.7 +1766%
Dietary fiber 2.7 g 3.1 −12%
Protein 5.3 g 5.5
Salt 0.5 g 0.9 −42%

Category average across 70 Vegetable samosas products on Foodmetria.

Compared with other vegetable samosas

Calories higher 48%
Sugars higher 23%
Salt lower 18%
Saturated fat lower 24%
Protein top 36%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion, Rapeseed Oil, Peas (10%), Carrot (8%), Coriander, Tomato Purée, Salt, Ginger Purée, Coriander Powder, Cumin Powder, Concentrated Lemon Juice, Cayenne Pepper, Cumin Seed, Poppy Seeds, Onion Seed, Ground Garam Masala [Coriander Powder, Cinnamon Powder, Cumin Powder, Cardamom, Clove Powder, Fennel, Dill], Dextrose, Wheat Starch, Maize Starch.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
03264614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable Samosas?

Vegetable Samosas contains 219 kcal per 100 g.

How much sugar is in Vegetable Samosas?

Vegetable Samosas has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable Samosas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegetable Samosas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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