Vegetable Recipe Soup & Dip Mix by Lipton

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Vegetable Recipe Soup & Dip Mix

by Lipton 1 in Soups Barcode 04142203
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Vegetable Recipe Soup & Dip Mix by Lipton provides 24 kcal per 100 g, with 1 g of sugars and 0 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 1 pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 2/3 Tbsp (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 24 kcal 2 kcal 136 −82%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 6 g 0.6 g 0% 17.2 −65%
Total sugars 1 g 0.1 g 3.6 −72%
Dietary fiber 10 g 1 g 4% 2.4 +315%
Protein 0 g 0 g 0% 5.7 −100%
Salt 1.8 g 0.2 g 2.4 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Compared with other soups

Calories lower 7%
Sugars lower 29%
Salt higher 26%
Saturated fat lower 1%
Protein top 100%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maltodextrin, salt, carrots, cornstarch, onions, tomato, leek, cabbage, onion powder, high oleic sunflower oil, tomato powder, sugar, garlic powder, peas, disodium guanylate, disodium inosinate, caramel color (contains sulfites).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Sulphur dioxide and sulphites

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Serving size
1 2/3 Tbsp (10 g)
Sold in
United States
Barcode
04142203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable Recipe Soup & Dip Mix?

Vegetable Recipe Soup & Dip Mix contains 24 kcal per 100 g and about 2 kcal per serving (1 2/3 Tbsp (10 g)).

How much sugar is in Vegetable Recipe Soup & Dip Mix?

Vegetable Recipe Soup & Dip Mix has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable Recipe Soup & Dip Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegetable Recipe Soup & Dip Mix contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 22, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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