Vegetable Quinoa Salad

by Karma 250g in Prepared salads Barcode 7613356853843
Good nutritional quality
Ultra-processed food

Vegetable Quinoa Salad by Karma provides 136 kcal per 100 g, with 4.5 g of sugars and 4.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 152 −10%
Total fat 5 g 9.9 −50%
Saturated fat 0.5 g 1.8 −72%
Carbohydrates 16 g 10.2 +58%
Total sugars 4.5 g 3.6 +25%
Added sugars 0 g 1.8 −100%
Dietary fiber 4.5 g 2.1 +111%
Protein 4.5 g 4.9 −8%
Salt 1.2 g 0.9 +29%

Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 46%
Sugars higher 28%
Salt higher 27%
Saturated fat lower 20%
Protein top 49%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

légumes 31 % (carottes, oignons), haricots 24 % (haricots blancs, haricots rouges), quinoa 22%, mélange de vinaigres de fermentation (vinaigre de vin blanc, moût de raisin concentré), huile de colza, eau, sel de cuisine, épices, piments séchés, épaississant (E 415).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Labels & certifications
VegetarianVegan
Sold in
France, Switzerland
Barcode
7613356853843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable Quinoa Salad?

Vegetable Quinoa Salad contains 136 kcal per 100 g.

How much sugar is in Vegetable Quinoa Salad?

Vegetable Quinoa Salad has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable Quinoa Salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable Quinoa Salad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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