Nutrition report ready

Vegetable Oil Spread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Food Lion product.

Nutri-Score E NOVA 4

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Vegetable Oil Spread

by Food Lion 14 g in Fats Barcode 0035826043740
Bad nutritional quality
Ultra-processed food

Vegetable Oil Spread by Food Lion is listed in the Fats category. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 14 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Carbohydrates 0 g 0 g 0% 5.8 −100%
Total sugars 0 g 0 g 4.7 −100%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Sodium-free
4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fats

Sugars lower 1%
Salt lower 37%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, SWEET CREAM BUTTERMILK (MILK), SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND CITRIC ACID (TO PROTECT QUALITY), VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 g
Serving size
1 Tbsp (14 g)
Sold in
United States
Barcode
0035826043740

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Vegetable Oil Spread?

Vegetable Oil Spread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable Oil Spread healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable Oil Spread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetable Oil Spread contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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