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Vegetable Medley Rice
Vegetable Medley Rice by Bistro Express provides 156 kcal per 100 g, with 1.1 g of sugars and 3.3 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 250 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 140 kcal | 178 −13% | |
| Total fat | 2.2 g | 2 g | 3% | 7.9 −72% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.8 −92% |
| Carbohydrates | 30 g | 27 g | 10% | 17.8 +69% |
| Total sugars | 1.1 g | 1 g | 3.1 −64% | |
| Added sugars | 0.1 g | 0 g | 0% | 1.2 −96% |
| Dietary fiber | 1.1 g | 1 g | 4% | 2 −45% |
| Protein | 3.3 g | 3 g | 6% | 8.8 −62% |
| Salt | 0.8 g | 0.7 g | 1.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Long grain parboiled rice, Carrots, Peas, Corn, Canola and/or sunflower oil, Maltodextrin, Salt, Yeast extract, Sugar, Potassium chloride, Modified milk ingredients, Soysauce powder (soybean, wheat, salt), Guar gum, Silicon dioxide, Flavour, Colour, Xanthan gum, Spice & spice extractives
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 90 g
- Labels & certifications
- No artificial colorsNo artificial flavorsNo preservatives
- Sold in
- Canada, France
- Barcode
- 0058496223113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Medley Rice?
Vegetable Medley Rice contains 156 kcal per 100 g and about 140 kcal per serving (90 g).
How much sugar is in Vegetable Medley Rice?
Vegetable Medley Rice has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Medley Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Medley Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable Medley Rice contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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