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Vegetable masala with pilau rice
Vegetable masala with pilau rice by What's cooking? provides 107 kcal per 100 g, with 1.9 g of sugars and 2.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice dishes category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 428 kcal | 263 −59% | |
| Total fat | 3.9 g | 15.6 g | 20% | 3.3 +17% |
| Saturated fat | 0.5 g | 2 g | 10% | 0.8 −40% |
| Carbohydrates | 14.8 g | 59.2 g | 22% | 46.5 −68% |
| Total sugars | 1.9 g | 7.6 g | 2.5 −25% | |
| Dietary fiber | 1.8 g | 7.2 g | 26% | 3.1 −43% |
| Protein | 2.3 g | 9.2 g | 18% | 7.5 −69% |
| Salt | 0.7 g | 2.6 g | 1.7 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 4056489240990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable masala with pilau rice?
Vegetable masala with pilau rice contains 107 kcal per 100 g and about 428 kcal per serving (400 g).
How much sugar is in Vegetable masala with pilau rice?
Vegetable masala with pilau rice has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable masala with pilau rice healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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