Nutrition report ready

Vegetable laksa soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score C NOVA 3

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Vegetable laksa soup

by Sainsbury's 400g in Soups Barcode 00432597
Average nutritional quality
Processed food

Vegetable laksa soup by Sainsbury's provides 40 kcal per 100 g, with 0.8 g of sugars and 0.7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 40 kcal 136 −71%
Total fat 1.3 g 5 −74%
Saturated fat 1.1 g 2.1 −47%
Carbohydrates 6 g 17.2 −65%
Total sugars 0.8 g 3.6 −78%
Added sugars 0 g 1.4 −100%
Dietary fiber 0.7 g 2.4 −71%
Protein 0.7 g 5.7 −88%
Salt 0.8 g 2.4 −67%

Category average across 5497 Soups products on Foodmetria.

Compared with other soups

Calories lower 22%
Sugars lower 20%
Salt lower 50%
Saturated fat higher 36%
Protein top 91%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Cooked Rice (10%), Onion (10%), Green Beans (5%), Maize Starch, Desiccated Coconut, Spinach, Lime Leaf, Garlic Purée, Ginger Purée, Coriander, Salt, Carrot Juice, Lemon Grass, Coriander Seed, Turmeric, Coriander Powder, Chilli Purée, Mushroom Concentrate, Onion Powder, Chilli Flakes, Onion Extract, Cumin Seed, Garlic Powder, Fennel Seed, Chilli Powder, White Pepper, Black Pepper.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
00432597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable laksa soup?

Vegetable laksa soup contains 40 kcal per 100 g.

How much sugar is in Vegetable laksa soup?

Vegetable laksa soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable laksa soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable laksa soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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