Vegetable gyoza dumplings

by Ajinomoto in Frozen foods Barcode 0071757010109
Average nutritional quality
Ultra-processed food

Vegetable gyoza dumplings by Ajinomoto provides 188 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 piece (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 160 kcal 187
Total fat 8.2 g 7 g 9% 8.2
Saturated fat 0.6 g 0.5 g 3% 2.9 −80%
Carbohydrates 24.7 g 21 g 8% 20.1 +23%
Total sugars 2.4 g 2 g 4.4 −47%
Added sugars 1.2 g 1 g 2% 6.1 −81%
Dietary fiber 2.4 g 2 g 7% 1.7 +39%
Protein 4.7 g 4 g 8% 7.9 −41%
Salt 0.9 g 0.8 g 1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 45%
Sugars higher 44%
Salt higher 43%
Saturated fat lower 23%
Protein top 74%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, water, cabbage, tofu (water, soybean, glucono delta lactone, calcium sulfate), edamame soybean, canola oil, carrot, onion, bamboo shoot, rice noodle (rice flour, water), contains less than 2% of each of the following: potato starch, textured soy protein concentrate, soy sauce (water, wheat, soybean, salt, alcohol [to retain freshness]), green onion, salt, sesame oil, rice flour, sweet cooking rice wine (water, mirin [rice, alcohol, koji {aspergillus oryzae}, enzyme, salt], sugar, lactic acid), isolated soy protein, sugar, dehydrated shiitake mushroom, spices, seasoning (hydrolyzed wheat protein, hydrolyzed soy protein, hydrolyzed corn protein, yeast extract, salt, citric acid, flavor), garlic, soy lecithin, soy flour, corn starch, xanthan gum.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 piece (85 g)
Sold in
United States
Barcode
0071757010109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable gyoza dumplings?

Vegetable gyoza dumplings contains 188 kcal per 100 g and about 160 kcal per serving (4 piece (85 g)).

How much sugar is in Vegetable gyoza dumplings?

Vegetable gyoza dumplings has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable gyoza dumplings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegetable gyoza dumplings contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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