Vegetable egg roll

by Kahiki in Frozen foods Barcode 0054347311534
Average nutritional quality
Ultra-processed food

Vegetable egg roll by Kahiki provides 138 kcal per 100 g, with 2.7 g of sugars and 4.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, celery, eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 469 kcal 187 −26%
Total fat 3.5 g 12 g 15% 8.2 −57%
Saturated fat 0.9 g 3 g 15% 2.9 −70%
Carbohydrates 22.1 g 75 g 27% 20.1 +10%
Total sugars 2.7 g 9 g 4.4 −40%
Dietary fiber 2.1 g 7.1 g 25% 1.7 +24%
Protein 4.4 g 15 g 30% 7.9 −44%
Salt 0.7 g 2.5 g 1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 37%
Sugars higher 37%
Salt lower 41%
Saturated fat lower 30%
Protein top 76%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bowl (cooked rice, sauce (water, soy sauce (water, wheat, soybeans, salt), sugar, ginger, vinegar, garlic, sesame oil, contains 2% or less of: cornstarch, black malt extract (malted barley, water), salt, potassium chloride, yeast extract, red chili peppers, xanthan gum, szechuan peppercorns, extract of szechuan peppercorn), seasoned sliced beef with water and binder product (beef, water, wheat flour, rice flour, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), contains 2% or less of: potato starch, sugar, salted seasoning sake (sake (water, rice, koji (aspergillus oryzae)), sugar, water, salt, yeast extract), beef type flavor (maltodextrin, torula yeast, sugar, yeast extract, spices, natural flavor (contains smoke)), black malt extract (malted barley, water), garlic, natural flavor (natural extractive of rosemary with canola oil), spices, onion powder, eggs. fried in vegetable oil), green bell pepper, red bell pepper, white onions), egg roll (filling (cabbage, carrots, yellow carrots, edamame, green onion, contains 2% or less of: seasoning (onion, carrot, celery, garlic, dehydrated leek, yeast extract, rosemary extract), soy protein concentrate, corn starch, salt, sugar, potassium chloride, garlic powder, onion powder, spices.), wrapper (wheat flour, water, palm oil, contains 2% or less of: salt, soy lecithin). fried in vegetable oil).

Contains palm oilNot veganNot vegetarian
Allergens
BeefCeleryEggsGlutenSesame seedsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (340 g)
Sold in
United States
Barcode
0054347311534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable egg roll?

Vegetable egg roll contains 138 kcal per 100 g and about 469 kcal per serving (1 package (340 g)).

How much sugar is in Vegetable egg roll?

Vegetable egg roll has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable egg roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable egg roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetable egg roll contain?

According to the label data it contains: Beef, Celery, Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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