Chicken Egg Rolls

by Kahiki in Frozen foods Barcode 0054347201071
Average nutritional quality
Ultra-processed food

Chicken Egg Rolls by Kahiki provides 190 kcal per 100 g, with 10.1 g of sugars and 6.3 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
10.1 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg roll (79 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 150 kcal 187
Total fat 5.1 g 4 g 5% 8.2 −38%
Saturated fat 1.3 g 1 g 5% 2.9 −56%
Carbohydrates 31.7 g 25 g 9% 20.1 +58%
Total sugars 10.1 g 8 g 4.4 +129%
Dietary fiber 2.5 g 2 g 7% 1.7 +48%
Protein 6.3 g 5 g 10% 7.9 −20%
Salt 1.3 g 1 g 1 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 45%
Sugars higher 9%
Salt higher 22%
Saturated fat lower 40%
Protein top 57%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filling: cabbage, carrots, cooked chicken (chicken breast with rib meat, water, contains 2% or less of: rice starch, sea salt, evaporated cane syrup, sodium carbonate, salt, xanthan gum, natural flavoring), sugar, green onion, contains 2% or less of: chicken type flavor (natural flavor, salt, yeast extract, sunflower oil), salt, soy protein concentrate, cornstarch, natural chicken fat flavor with other natural flavors (chicken fat, natural flavor (contains yeast extract)), yeast extract, potassium chloride, onion powder, garlic powder, spices, natural flavor (gum arabic, natural flavor, salt), extractive of rosemary, wrapper: (wheat flour, water, palm oil, contains 2% or less of: salt, soy lecithin,), fried in vegetable oil, sauce: water, sugar, wine vinegar, pineapple juice concentrate, cornstarch, contains less than 2% of: salt, hot sauce (cayenne red peppers, vinegar, salt, garlic), ginger, garlic, xanthan gum, natural extractive of paprika, natural flavor,

Contains palm oilNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 egg roll (79 g)
Sold in
United States
Barcode
0054347201071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Egg Rolls?

Chicken Egg Rolls contains 190 kcal per 100 g and about 150 kcal per serving (1 egg roll (79 g)).

How much sugar is in Chicken Egg Rolls?

Chicken Egg Rolls has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken Egg Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Egg Rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Egg Rolls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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