Vegemite

by Vegemite 200g in Salted spreads Barcode 93560580
Poor nutritional quality

Vegemite by Vegemite provides 196 kcal per 100 g, with 4.1 g of sugars and 24.5 g of protein. Its Nutri-Score is D. It is listed in the Salted spreads category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1 g · Low
Sugars
4.1 g · Low
Salt
8.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 249 −21%
Total fat 1.7 g 21.5 −92%
Saturated fat 1 g 5 −80%
Carbohydrates 11.6 g 7.8 +49%
Total sugars 4.1 g 4
Added sugars 0 g 1.1 −100%
Dietary fiber 8.4 g 2.6 +220%
Protein 24.5 g 5.3 +364%
Salt 8.3 g 1.6 +401%

Category average across 1439 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories lower 36%
Sugars higher 37%
Salt higher 1%
Saturated fat lower 13%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

YEAST EXTRACT FROM YEAST GROWN ON BARLEY AND WHEAT SALT, MINERAL SALT (508) MALT EXTRACT FROM BARLEY) COLOUR (150) FLAVOURS, NIACIN, THIAMINE, RIBOFLAVIN, FOLATE. ALLERGEN STATEMENT: CONTAINS BARLEY AND WHEAT

VeganVegetarian

Product details

Quantity
200g
Labels & certifications
VegetarianHalalVeganAustralian madeVegan AustraliaAFIC Halal
Sold in
Australia, France
Barcode
93560580

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegemite?

Vegemite contains 196 kcal per 100 g.

How much sugar is in Vegemite?

Vegemite has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegemite healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegemite vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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