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Vegemite
Vegemite by Vegemite provides 196 kcal per 100 g, with 4.1 g of sugars and 24.5 g of protein. Its Nutri-Score is D. It is listed in the Salted spreads category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 249 −21% |
| Total fat | 1.7 g | 21.5 −92% |
| Saturated fat | 1 g | 5 −80% |
| Carbohydrates | 11.6 g | 7.8 +49% |
| Total sugars | 4.1 g | 4 |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 8.4 g | 2.6 +220% |
| Protein | 24.5 g | 5.3 +364% |
| Salt | 8.3 g | 1.6 +401% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
YEAST EXTRACT FROM YEAST GROWN ON BARLEY AND WHEAT SALT, MINERAL SALT (508) MALT EXTRACT FROM BARLEY) COLOUR (150) FLAVOURS, NIACIN, THIAMINE, RIBOFLAVIN, FOLATE. ALLERGEN STATEMENT: CONTAINS BARLEY AND WHEAT
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianHalalVeganAustralian madeVegan AustraliaAFIC Halal
- Sold in
- Australia, France
- Barcode
- 93560580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegemite?
Vegemite contains 196 kcal per 100 g.
How much sugar is in Vegemite?
Vegemite has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegemite healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegemite vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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