View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Veganer Avocado Aufstrich
Veganer Avocado Aufstrich by DmBio provides 262 kcal per 100 g, with 3.6 g of sugars and 4.9 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dips category and comes in a 135g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 202 +30% |
| Total fat | 23 g | 15.7 +47% |
| Saturated fat | 2.6 g | 4 −35% |
| Carbohydrates | 7.4 g | 11.5 −36% |
| Total sugars | 3.6 g | 6.6 −46% |
| Added sugars | 2.3 g | 3 −25% |
| Dietary fiber | 1.8 g | 1.5 +19% |
| Protein | 4.9 g | 3.1 +57% |
| Salt | 1.3 g | 1.6 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 17% Sonnenblumenkerne*, Sonnenblumenöl*, 12% Avocado*, 3,8% Zwiebeln*, Apfelsaftkonzentrat*, 2% Spinat*, Apfelessig*, Zitronensaftkonzentrat*, Rohrohrzucker*, Meersalz, Maisstärke*, Curry* (enthält SENFMEHL*), Verdickungsmittel: Guarkernmehl*, Knoblauch*, Limettensaft*, Curcuma*, Pfeffer*. *aus biologischer Landwirtschaft
- Allergens
- Mustard
Product details
- Quantity
- 135g
- Labels & certifications
- VegetarianOrganicEU OrganicEuropean Vegetarian UnionVeganEg öko verordnungMade in Germany
- Sold in
- Germany
- Barcode
- 4066447602937
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Veganer Avocado Aufstrich?
Veganer Avocado Aufstrich contains 262 kcal per 100 g.
How much sugar is in Veganer Avocado Aufstrich?
Veganer Avocado Aufstrich has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veganer Avocado Aufstrich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veganer Avocado Aufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veganer Avocado Aufstrich contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More dips
View all →
c NOVA 3
c NOVA 3
c NOVA 3
a NOVA 3
c NOVA 4
b NOVA 3 More from DmBio
View all →
e
a NOVA 1
a NOVA 3
e NOVA 2
c NOVA 4
d NOVA 3