Vegane Mühlen Nuggets Klassisch

by Rügenwalder Mühle 180g in Vegetarian nuggets Barcode 4000405005033
Very good nutritional quality
Ultra-processed food

Vegane Mühlen Nuggets Klassisch by Rügenwalder Mühle provides 203 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian nuggets category and comes in a 180g pack. Contains: gluten, soybeans, sojaproteinkonzentrat.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 41 kcal 237 −14%
Total fat 10 g 2 g 3% 11.4 −12%
Saturated fat 0.9 g 0.2 g 1% 1.5 −39%
Carbohydrates 11 g 2.2 g 1% 19.8 −44%
Total sugars 0.6 g 0.1 g 1.9 −68%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 6.4 g 1.3 g 5% 4.3 +49%
Protein 14 g 2.8 g 6% 12.1 +16%
Salt 1.6 g 0.3 g 1.3 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Vegetarian nuggets products on Foodmetria.

Compared with other vegetarian nuggets

Calories lower 17%
Sugars lower 16%
Salt higher 22%
Saturated fat lower 18%
Protein top 37%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Weizenmehl, 11% Sojaprotein, Rapsöl, Weizengluten, Haferfasern, Kochsalz, Verdickungsmittel: Methylcellulose, Maismehl, natürliches Aroma, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Hefe.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeansSojaproteinkonzentrat

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Serving size
20 g
Labels & certifications
Low or no sugarVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganEuropean Vegetarian Union VegetarianGreen DotInstitut FreseniusOhne Zusatz von Geschmacksverstärkern
Sold in
Germany, United Kingdom
Barcode
4000405005033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegane Mühlen Nuggets Klassisch?

Vegane Mühlen Nuggets Klassisch contains 203 kcal per 100 g and about 41 kcal per serving (20 g).

How much sugar is in Vegane Mühlen Nuggets Klassisch?

Vegane Mühlen Nuggets Klassisch has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegane Mühlen Nuggets Klassisch healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegane Mühlen Nuggets Klassisch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegane Mühlen Nuggets Klassisch contain?

According to the label data it contains: Gluten, Soybeans, Sojaproteinkonzentrat. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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