Vegane Mühlen Nuggets Klassisch vs Nuggets di soia
Overall, Vegane Mühlen Nuggets Klassisch has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Vegane Mühlen Nuggets Klassisch
Nuggets di soia
Nutrition per 100 g
| Nutrient | Vegane Mühlen Nuggets Klassi... | Nuggets di soia |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 236 kcal |
| Fat | 10 g | 12.5 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 1.6 g | 1 g |
| Fiber | 6.4 g | 5.7 g |
| Protein | 14 g | 13.1 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Soybeans, Sojaproteinkonzentrat | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Mühlen Nuggets Klassisch has 14% fewer calories (203 kcal vs 236 kcal).
- Vegane Mühlen Nuggets Klassisch has 20% less fat (10 g vs 12.5 g).
- Nuggets di soia has 39% less salt (1 g vs 1.6 g).
- Vegane Mühlen Nuggets Klassisch has 11% more fiber (6.4 g vs 5.7 g).
- Only Vegane Mühlen Nuggets Klassisch lists: Sojaproteinkonzentrat.
Ingredients
Vegane Mühlen Nuggets Klassisch
Trinkwasser, Weizenmehl, 11% Sojaprotein, Rapsöl, Weizengluten, Haferfasern, Kochsalz, Verdickungsmittel: Methylcellulose, Maismehl, natürliches Aroma, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Hefe.
Nuggets di soia
Proteine di SOIA reidratate 37,2% (acqua, proteine di SOIA concentrate 15,5%), acqua, pangrattato 14,1% [farina di FRUMENTO, acqua, olio di colza, lievito, sale, estratto di spezie (paprica)], oli vegetali (girasole, colza) in proporzione variabile, farina di FRUMENTO, amido di mais, aromi naturali, aceto di alcol, stabilizzanti (metilcellulosa, gomma di guar), fibra alimentare (agrumi), sale, cipolla in polvere, aglio in polvere, correttore di acidità: idrossido di potassio. Può contenere: SEMI DI SESAMO, SEDANO, SENAPE e UOVA.
FAQ
Which is healthier: Vegane Mühlen Nuggets Klassisch or Nuggets di soia?
Overall, Vegane Mühlen Nuggets Klassisch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Mühlen Nuggets Klassisch has fewer calories: 203 kcal versus 236 kcal per 100 g.
Which has less sugar?
Vegane Mühlen Nuggets Klassisch has less sugar: 0.6 g versus 0.7 g per 100 g.