NUGGETS VEGETARIENS 200g vs Nuggets di soia
Overall, Nuggets di soia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | NUGGETS VEGETARIENS 200g | Nuggets di soia |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 295 kcal | 236 kcal |
| Fat | 15 g | 12.5 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 1.6 g | 0.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.8 g | 5.7 g |
| Protein | 14 g | 13.1 g |
| Additives | 1 | 3 |
| Allergens | Celery, Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets di soia has 20% fewer calories (236 kcal vs 295 kcal).
- Nuggets di soia has 17% less fat (12.5 g vs 15 g).
- Nuggets di soia has 36% less saturated fat (0.9 g vs 1.4 g).
- Nuggets di soia has 56% less sugar (0.7 g vs 1.6 g).
- Nuggets di soia has 68% more fiber (5.7 g vs 1.8 g).
- Nuggets di soia has the better Nutri-Score.
- Only NUGGETS VEGETARIENS 200g lists: Celery.
- Only Nuggets di soia lists: Soybeans.
Ingredients
NUGGETS VEGETARIENS 200g
Eau, chapelure (farine de blé 19%, levure, sel), enrobant (eau, farine de blé 5%), protéines de blé déshydratées 16% (protéines de blé 12%, farine de blé 4%), huiles végétales (colza et tournesol en proportion variable), oignons, arôme naturel (dont céleri), vinaigre, épaississant : méthylcellulose, oignon en poudre, sel.
Nuggets di soia
Proteine di SOIA reidratate 37,2% (acqua, proteine di SOIA concentrate 15,5%), acqua, pangrattato 14,1% [farina di FRUMENTO, acqua, olio di colza, lievito, sale, estratto di spezie (paprica)], oli vegetali (girasole, colza) in proporzione variabile, farina di FRUMENTO, amido di mais, aromi naturali, aceto di alcol, stabilizzanti (metilcellulosa, gomma di guar), fibra alimentare (agrumi), sale, cipolla in polvere, aglio in polvere, correttore di acidità: idrossido di potassio. Può contenere: SEMI DI SESAMO, SEDANO, SENAPE e UOVA.
FAQ
Which is healthier: NUGGETS VEGETARIENS 200g or Nuggets di soia?
Overall, Nuggets di soia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets di soia has fewer calories: 236 kcal versus 295 kcal per 100 g.
Which has less sugar?
Nuggets di soia has less sugar: 0.7 g versus 1.6 g per 100 g.