Nuggets 100% végétal vs Nuggets di soia
Overall, Nuggets di soia has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nuggets 100% végétal | Nuggets di soia |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 236 kcal |
| Fat | 14 g | 12.5 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 0.7 g | 1 g |
| Fiber | 3.1 g | 5.7 g |
| Protein | 12 g | 13.1 g |
| Additives | 4 | 3 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets di soia has 14% fewer calories (236 kcal vs 275 kcal).
- Nuggets di soia has 11% less fat (12.5 g vs 14 g).
- Nuggets di soia has 36% less saturated fat (0.9 g vs 1.4 g).
- Nuggets di soia has 46% more fiber (5.7 g vs 3.1 g).
- Nuggets di soia has the better Nutri-Score.
- Only Nuggets di soia lists: Soybeans.
Ingredients
Nuggets 100% végétal
Eau, farine de blé, huiles végétales (tournesol, colza) en proportion variable, protéines végétales (protéine de blé 7%, protéine de pois 3%), farine de maïs, fibres végétales (peut contenir du blé), flocons de blé, amidons (blé), arômes naturels, conservateur : vinaigre tamponné, stabilisant : méthylcellulose, sel, levure, colorants: curcumine, extrait de paprika. Contient : gluten. Peut contenir : soja.
Nuggets di soia
Proteine di SOIA reidratate 37,2% (acqua, proteine di SOIA concentrate 15,5%), acqua, pangrattato 14,1% [farina di FRUMENTO, acqua, olio di colza, lievito, sale, estratto di spezie (paprica)], oli vegetali (girasole, colza) in proporzione variabile, farina di FRUMENTO, amido di mais, aromi naturali, aceto di alcol, stabilizzanti (metilcellulosa, gomma di guar), fibra alimentare (agrumi), sale, cipolla in polvere, aglio in polvere, correttore di acidità: idrossido di potassio. Può contenere: SEMI DI SESAMO, SEDANO, SENAPE e UOVA.
FAQ
Which is healthier: Nuggets 100% végétal or Nuggets di soia?
Overall, Nuggets di soia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets di soia has fewer calories: 236 kcal versus 275 kcal per 100 g.
Which has less sugar?
Nuggets di soia has less sugar: 0.7 g versus 0.8 g per 100 g.