Nuggets 100% végétal vs Crispy Nuggets
Overall, Crispy Nuggets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nuggets 100% végétal | Crispy Nuggets |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 188 kcal |
| Fat | 14 g | 8.3 g |
| Saturated fat | 1.4 g | 0.8 g |
| Sugars | 0.8 g | 2 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 3.1 g | 4.4 g |
| Protein | 12 g | 9.4 g |
| Additives | 4 | 7 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Nuggets has 32% fewer calories (188 kcal vs 275 kcal).
- Crispy Nuggets has 41% less fat (8.3 g vs 14 g).
- Crispy Nuggets has 44% less saturated fat (0.8 g vs 1.4 g).
- Nuggets 100% végétal has 59% less sugar (0.8 g vs 2 g).
- Nuggets 100% végétal has 41% less salt (0.7 g vs 1.2 g).
- Crispy Nuggets has 30% more fiber (4.4 g vs 3.1 g).
- Nuggets 100% végétal has 22% more protein (12 g vs 9.4 g).
- Only Crispy Nuggets lists: Eggs, Milk.
Ingredients
Nuggets 100% végétal
Eau, farine de blé, huiles végétales (tournesol, colza) en proportion variable, protéines végétales (protéine de blé 7%, protéine de pois 3%), farine de maïs, fibres végétales (peut contenir du blé), flocons de blé, amidons (blé), arômes naturels, conservateur : vinaigre tamponné, stabilisant : méthylcellulose, sel, levure, colorants: curcumine, extrait de paprika. Contient : gluten. Peut contenir : soja.
Crispy Nuggets
Mycoprotein 39%, Water, Rehydrated Free Range _Egg_ White, _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Salt, Maize Flour, _Wheat_ Starch, _Milk_ Proteins, Textured _Wheat_ Protein (_Wheat_ Protein, _Wheat_ Flour), Natural Flavouring, Raising Agents (Tetrasodium Diphosphate, Sodium Carbonate), Pea Fibre, Firming Agents (Calcium Chloride, Calcium Acetate), _Wheat_ Gluten, Gelling Agent (Pectin), Dextrose.
FAQ
Which is healthier: Nuggets 100% végétal or Crispy Nuggets?
Overall, Crispy Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Nuggets has fewer calories: 188 kcal versus 275 kcal per 100 g.
Which has less sugar?
Nuggets 100% végétal has less sugar: 0.8 g versus 2 g per 100 g.