NUGGETS VEGETARIENS 200g vs Crispy Nuggets
Overall, Crispy Nuggets has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | NUGGETS VEGETARIENS 200g | Crispy Nuggets |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 295 kcal | 188 kcal |
| Fat | 15 g | 8.3 g |
| Saturated fat | 1.4 g | 0.8 g |
| Sugars | 1.6 g | 2 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 1.8 g | 4.4 g |
| Protein | 14 g | 9.4 g |
| Additives | 1 | 7 |
| Allergens | Celery, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Nuggets has 36% fewer calories (188 kcal vs 295 kcal).
- Crispy Nuggets has 45% less fat (8.3 g vs 15 g).
- Crispy Nuggets has 44% less saturated fat (0.8 g vs 1.4 g).
- NUGGETS VEGETARIENS 200g has 18% less sugar (1.6 g vs 2 g).
- NUGGETS VEGETARIENS 200g has 28% less salt (0.8 g vs 1.2 g).
- Crispy Nuggets has 59% more fiber (4.4 g vs 1.8 g).
- NUGGETS VEGETARIENS 200g has 33% more protein (14 g vs 9.4 g).
- Crispy Nuggets has the better Nutri-Score.
- Only NUGGETS VEGETARIENS 200g lists: Celery.
- Only Crispy Nuggets lists: Eggs, Milk.
Ingredients
NUGGETS VEGETARIENS 200g
Eau, chapelure (farine de blé 19%, levure, sel), enrobant (eau, farine de blé 5%), protéines de blé déshydratées 16% (protéines de blé 12%, farine de blé 4%), huiles végétales (colza et tournesol en proportion variable), oignons, arôme naturel (dont céleri), vinaigre, épaississant : méthylcellulose, oignon en poudre, sel.
Crispy Nuggets
Mycoprotein 39%, Water, Rehydrated Free Range _Egg_ White, _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Salt, Maize Flour, _Wheat_ Starch, _Milk_ Proteins, Textured _Wheat_ Protein (_Wheat_ Protein, _Wheat_ Flour), Natural Flavouring, Raising Agents (Tetrasodium Diphosphate, Sodium Carbonate), Pea Fibre, Firming Agents (Calcium Chloride, Calcium Acetate), _Wheat_ Gluten, Gelling Agent (Pectin), Dextrose.
FAQ
Which is healthier: NUGGETS VEGETARIENS 200g or Crispy Nuggets?
Overall, Crispy Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Nuggets has fewer calories: 188 kcal versus 295 kcal per 100 g.
Which has less sugar?
NUGGETS VEGETARIENS 200g has less sugar: 1.6 g versus 2 g per 100 g.