VEGEtal FINGERS Blé, tomates, chèvre vs Crispy Nuggets
Overall, Crispy Nuggets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | VEGEtal FINGERS Blé, tomates... | Crispy Nuggets |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 188 kcal |
| Fat | 11 g | 8.3 g |
| Saturated fat | 2 g | 0.8 g |
| Sugars | 1.6 g | 2 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 2.9 g | 4.4 g |
| Protein | 13 g | 9.4 g |
| Additives | 1 | 7 |
| Allergens | Celery, Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Nuggets has 22% fewer calories (188 kcal vs 240 kcal).
- Crispy Nuggets has 24% less fat (8.3 g vs 11 g).
- Crispy Nuggets has 61% less saturated fat (0.8 g vs 2 g).
- VEGEtal FINGERS Blé, tomates, chèvre has 18% less sugar (1.6 g vs 2 g).
- VEGEtal FINGERS Blé, tomates, chèvre has 38% less salt (0.7 g vs 1.2 g).
- Crispy Nuggets has 34% more fiber (4.4 g vs 2.9 g).
- VEGEtal FINGERS Blé, tomates, chèvre has 28% more protein (13 g vs 9.4 g).
- Only VEGEtal FINGERS Blé, tomates, chèvre lists: Celery.
Ingredients
VEGEtal FINGERS Blé, tomates, chèvre
Eau, chapelure 18% (farine de _blé_, maïs, sel, sucre, extrait de malt d'_orge_, levure), protéines de _blé_ texturées et déshydratées 10,5%, huiles végétales (colza et tournesol en proportion variable), tomates mi-séchées marinées 9,1% (tomate mi-séchées, huile de colza, sel, ail déshydraté, origan déshydraté), _fromage_ de chèvre 7,7%, farine de _blé_ 7,5%, blanc d'_œuf_ en poudre, fécule de pomme de terre, conservateur : vinaigre tamponné, fibres de _blé_, plantes aromatiques (basilic 0,03%, origan, thym, romarin), ail déshydraté, arôme naturel (contient _céleri_), fibres de psyllium. Fabriqué dans un atelier utilisant : mollusques, poissons et soja.
Crispy Nuggets
Mycoprotein 39%, Water, Rehydrated Free Range _Egg_ White, _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Salt, Maize Flour, _Wheat_ Starch, _Milk_ Proteins, Textured _Wheat_ Protein (_Wheat_ Protein, _Wheat_ Flour), Natural Flavouring, Raising Agents (Tetrasodium Diphosphate, Sodium Carbonate), Pea Fibre, Firming Agents (Calcium Chloride, Calcium Acetate), _Wheat_ Gluten, Gelling Agent (Pectin), Dextrose.
FAQ
Which is healthier: VEGEtal FINGERS Blé, tomates, chèvre or Crispy Nuggets?
Overall, Crispy Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Nuggets has fewer calories: 188 kcal versus 240 kcal per 100 g.
Which has less sugar?
VEGEtal FINGERS Blé, tomates, chèvre has less sugar: 1.6 g versus 2 g per 100 g.