VEGEtal FINGERS Blé, tomates, chèvre vs Vegan Nuggets
Overall, VEGEtal FINGERS Blé, tomates, chèvre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | VEGEtal FINGERS Blé, tomates... | Vegan Nuggets |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 218 kcal |
| Fat | 11 g | 9.2 g |
| Saturated fat | 2 g | 1.1 g |
| Sugars | 1.6 g | 6.2 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 2.9 g | 2.8 g |
| Protein | 13 g | 4.7 g |
| Additives | 1 | 4 |
| Allergens | Celery, Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Nuggets has 16% less fat (9.2 g vs 11 g).
- Vegan Nuggets has 45% less saturated fat (1.1 g vs 2 g).
- VEGEtal FINGERS Blé, tomates, chèvre has 74% less sugar (1.6 g vs 6.2 g).
- VEGEtal FINGERS Blé, tomates, chèvre has 46% less salt (0.7 g vs 1.3 g).
- VEGEtal FINGERS Blé, tomates, chèvre has 64% more protein (13 g vs 4.7 g).
- VEGEtal FINGERS Blé, tomates, chèvre has the better Nutri-Score.
- Only VEGEtal FINGERS Blé, tomates, chèvre lists: Celery, Eggs, Milk.
Ingredients
VEGEtal FINGERS Blé, tomates, chèvre
Eau, chapelure 18% (farine de _blé_, maïs, sel, sucre, extrait de malt d'_orge_, levure), protéines de _blé_ texturées et déshydratées 10,5%, huiles végétales (colza et tournesol en proportion variable), tomates mi-séchées marinées 9,1% (tomate mi-séchées, huile de colza, sel, ail déshydraté, origan déshydraté), _fromage_ de chèvre 7,7%, farine de _blé_ 7,5%, blanc d'_œuf_ en poudre, fécule de pomme de terre, conservateur : vinaigre tamponné, fibres de _blé_, plantes aromatiques (basilic 0,03%, origan, thym, romarin), ail déshydraté, arôme naturel (contient _céleri_), fibres de psyllium. Fabriqué dans un atelier utilisant : mollusques, poissons et soja.
Vegan Nuggets
Nuggets veganos: 43% massa de padaria [água, farinha de milho, óleos vegetais (óleo de colza, óleo de girassol), amido (contém trigo), farinha de trigo, sêmola de trigo, amido modificado de tapioca, sal, glúten de trigo, levedantes: difosfatos, carbonatos de sódio, especiarias], água, 10,4% farinha de arroz, 2,6% proteina de trigo, óleo de colza, reguladores de acidez: lactato de potássio, acetatos de potássio; espessante: metilcelulose; sal, fibra de trigo, fibra de citrinos, aroma natural, farinha de trigo, especiarias, xarope de glicose desidratado, extrato de especiarias. Molho doce picante: água, açúcar, vinagre de álcool, amido modificado, sal, concentrado de sumo de ananás, pimentão doce, especiarias, cebola, espessante: goma de guar; 0,2 % de malagueta, aroma natural, alho, corante: extrato de pimentão.
FAQ
Which is healthier: VEGEtal FINGERS Blé, tomates, chèvre or Vegan Nuggets?
Overall, VEGEtal FINGERS Blé, tomates, chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Nuggets has fewer calories: 218 kcal versus 240 kcal per 100 g.
Which has less sugar?
VEGEtal FINGERS Blé, tomates, chèvre has less sugar: 1.6 g versus 6.2 g per 100 g.