VEGEtal FINGERS Blé, tomates, chèvre vs Nuggets di soia
Overall, Nuggets di soia has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
VEGEtal FINGERS Blé, tomates, chèvre
Nuggets di soia
Nutrition per 100 g
| Nutrient | VEGEtal FINGERS Blé, tomates... | Nuggets di soia |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 236 kcal |
| Fat | 11 g | 12.5 g |
| Saturated fat | 2 g | 0.9 g |
| Sugars | 1.6 g | 0.7 g |
| Salt | 0.7 g | 1 g |
| Fiber | 2.9 g | 5.7 g |
| Protein | 13 g | 13.1 g |
| Additives | 1 | 3 |
| Allergens | Celery, Eggs, Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- VEGEtal FINGERS Blé, tomates, chèvre has 12% less fat (11 g vs 12.5 g).
- Nuggets di soia has 55% less saturated fat (0.9 g vs 2 g).
- Nuggets di soia has 56% less sugar (0.7 g vs 1.6 g).
- Nuggets di soia has 49% more fiber (5.7 g vs 2.9 g).
- Nuggets di soia has the better Nutri-Score.
- Only VEGEtal FINGERS Blé, tomates, chèvre lists: Celery, Eggs, Milk.
- Only Nuggets di soia lists: Soybeans.
Ingredients
VEGEtal FINGERS Blé, tomates, chèvre
Eau, chapelure 18% (farine de _blé_, maïs, sel, sucre, extrait de malt d'_orge_, levure), protéines de _blé_ texturées et déshydratées 10,5%, huiles végétales (colza et tournesol en proportion variable), tomates mi-séchées marinées 9,1% (tomate mi-séchées, huile de colza, sel, ail déshydraté, origan déshydraté), _fromage_ de chèvre 7,7%, farine de _blé_ 7,5%, blanc d'_œuf_ en poudre, fécule de pomme de terre, conservateur : vinaigre tamponné, fibres de _blé_, plantes aromatiques (basilic 0,03%, origan, thym, romarin), ail déshydraté, arôme naturel (contient _céleri_), fibres de psyllium. Fabriqué dans un atelier utilisant : mollusques, poissons et soja.
Nuggets di soia
Proteine di SOIA reidratate 37,2% (acqua, proteine di SOIA concentrate 15,5%), acqua, pangrattato 14,1% [farina di FRUMENTO, acqua, olio di colza, lievito, sale, estratto di spezie (paprica)], oli vegetali (girasole, colza) in proporzione variabile, farina di FRUMENTO, amido di mais, aromi naturali, aceto di alcol, stabilizzanti (metilcellulosa, gomma di guar), fibra alimentare (agrumi), sale, cipolla in polvere, aglio in polvere, correttore di acidità: idrossido di potassio. Può contenere: SEMI DI SESAMO, SEDANO, SENAPE e UOVA.
FAQ
Which is healthier: VEGEtal FINGERS Blé, tomates, chèvre or Nuggets di soia?
Overall, Nuggets di soia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets di soia has fewer calories: 236 kcal versus 240 kcal per 100 g.
Which has less sugar?
Nuggets di soia has less sugar: 0.7 g versus 1.6 g per 100 g.