Nuggets 100% végétal vs Vegan Nuggets
Overall, Nuggets 100% végétal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nuggets 100% végétal | Vegan Nuggets |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 218 kcal |
| Fat | 14 g | 9.2 g |
| Saturated fat | 1.4 g | 1.1 g |
| Sugars | 0.8 g | 6.2 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 3.1 g | 2.8 g |
| Protein | 12 g | 4.7 g |
| Additives | 4 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Nuggets has 21% fewer calories (218 kcal vs 275 kcal).
- Vegan Nuggets has 34% less fat (9.2 g vs 14 g).
- Nuggets 100% végétal has 87% less sugar (0.8 g vs 6.2 g).
- Nuggets 100% végétal has 49% less salt (0.7 g vs 1.3 g).
- Nuggets 100% végétal has 61% more protein (12 g vs 4.7 g).
- Nuggets 100% végétal has the better Nutri-Score.
Ingredients
Nuggets 100% végétal
Eau, farine de blé, huiles végétales (tournesol, colza) en proportion variable, protéines végétales (protéine de blé 7%, protéine de pois 3%), farine de maïs, fibres végétales (peut contenir du blé), flocons de blé, amidons (blé), arômes naturels, conservateur : vinaigre tamponné, stabilisant : méthylcellulose, sel, levure, colorants: curcumine, extrait de paprika. Contient : gluten. Peut contenir : soja.
Vegan Nuggets
Nuggets veganos: 43% massa de padaria [água, farinha de milho, óleos vegetais (óleo de colza, óleo de girassol), amido (contém trigo), farinha de trigo, sêmola de trigo, amido modificado de tapioca, sal, glúten de trigo, levedantes: difosfatos, carbonatos de sódio, especiarias], água, 10,4% farinha de arroz, 2,6% proteina de trigo, óleo de colza, reguladores de acidez: lactato de potássio, acetatos de potássio; espessante: metilcelulose; sal, fibra de trigo, fibra de citrinos, aroma natural, farinha de trigo, especiarias, xarope de glicose desidratado, extrato de especiarias. Molho doce picante: água, açúcar, vinagre de álcool, amido modificado, sal, concentrado de sumo de ananás, pimentão doce, especiarias, cebola, espessante: goma de guar; 0,2 % de malagueta, aroma natural, alho, corante: extrato de pimentão.
FAQ
Which is healthier: Nuggets 100% végétal or Vegan Nuggets?
Overall, Nuggets 100% végétal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Nuggets has fewer calories: 218 kcal versus 275 kcal per 100 g.
Which has less sugar?
Nuggets 100% végétal has less sugar: 0.8 g versus 6.2 g per 100 g.