Vegane Mühlen Nuggets Klassisch vs Crispy Nuggets
Overall, Vegane Mühlen Nuggets Klassisch has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegane Mühlen Nuggets Klassi... | Crispy Nuggets |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 188 kcal |
| Fat | 10 g | 8.3 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 0.6 g | 2 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 6.4 g | 4.4 g |
| Protein | 14 g | 9.4 g |
| Additives | 1 | 7 |
| Allergens | Gluten, Soybeans, Sojaproteinkonzentrat | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Nuggets has 17% less fat (8.3 g vs 10 g).
- Vegane Mühlen Nuggets Klassisch has 69% less sugar (0.6 g vs 2 g).
- Crispy Nuggets has 27% less salt (1.2 g vs 1.6 g).
- Vegane Mühlen Nuggets Klassisch has 31% more fiber (6.4 g vs 4.4 g).
- Vegane Mühlen Nuggets Klassisch has 33% more protein (14 g vs 9.4 g).
- Vegane Mühlen Nuggets Klassisch has the better Nutri-Score.
- Only Vegane Mühlen Nuggets Klassisch lists: Soybeans, Sojaproteinkonzentrat.
- Only Crispy Nuggets lists: Eggs, Milk.
Ingredients
Vegane Mühlen Nuggets Klassisch
Trinkwasser, Weizenmehl, 11% Sojaprotein, Rapsöl, Weizengluten, Haferfasern, Kochsalz, Verdickungsmittel: Methylcellulose, Maismehl, natürliches Aroma, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Hefe.
Crispy Nuggets
Mycoprotein 39%, Water, Rehydrated Free Range _Egg_ White, _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Salt, Maize Flour, _Wheat_ Starch, _Milk_ Proteins, Textured _Wheat_ Protein (_Wheat_ Protein, _Wheat_ Flour), Natural Flavouring, Raising Agents (Tetrasodium Diphosphate, Sodium Carbonate), Pea Fibre, Firming Agents (Calcium Chloride, Calcium Acetate), _Wheat_ Gluten, Gelling Agent (Pectin), Dextrose.
FAQ
Which is healthier: Vegane Mühlen Nuggets Klassisch or Crispy Nuggets?
Overall, Vegane Mühlen Nuggets Klassisch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Nuggets has fewer calories: 188 kcal versus 203 kcal per 100 g.
Which has less sugar?
Vegane Mühlen Nuggets Klassisch has less sugar: 0.6 g versus 2 g per 100 g.