Vegane Bowl Dinkelweizen Kichererbsen

Good nutritional quality
Ultra-processed food

Vegane Bowl Dinkelweizen Kichererbsen by Chef Select provides 111 kcal per 100 g, with 5.2 g of sugars and 3.6 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
5.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 122 −9%
Total fat 3.2 g 5 −36%
Saturated fat 2.1 g 1.5 +36%
Carbohydrates 14.8 g 13.7 +8%
Total sugars 5.2 g 2.9 +79%
Added sugars 0.4 g 0.6 −44%
Dietary fiber 4.5 g 2.5 +79%
Protein 3.6 g 5.2 −31%
Salt 0.6 g 0.7 −12%

Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.

Compared with other vegetable based frozen ready-made meals

Calories lower 40%
Sugars higher 10%
Salt lower 39%
Saturated fat higher 28%
Protein top 66%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

18% Dinkelweizen, 14% Kichererbsen, 12% Broccoli, 12% Pastinaken, 8,9% rote Zwiebeln, 8% gegrillte Auberginen, Würzpaste (Kokosnussmilchpulver, Knoblauch, Limettenblätter, Zitronengras, Wasser, Ingwer, natürliches Aroma, Rapsöl, roter Chili, modifizierte Stärke, Speisesalz, Zucker, Galgant, Fenchel gemahlen), gezuckerte Kokosnussmilch (Wasser, Kokosnussfleisch, modifizierte Stärke, Zucker, Maltodextrin, Konservierungsstoff: Kaliumsorbat; Säuerungsmittel: Citronensäure), 3% Rosinen, Wasser, Tomatenkonzentrat, Sojasauce (Wasser, Sojabohnen, Maltodextrin, Speisesalz), Koriander

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4335619030732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegane Bowl Dinkelweizen Kichererbsen?

Vegane Bowl Dinkelweizen Kichererbsen contains 111 kcal per 100 g.

How much sugar is in Vegane Bowl Dinkelweizen Kichererbsen?

Vegane Bowl Dinkelweizen Kichererbsen has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegane Bowl Dinkelweizen Kichererbsen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegane Bowl Dinkelweizen Kichererbsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegane Bowl Dinkelweizen Kichererbsen contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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