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Vegan Sour Cream and Onion Sweet Potato Puff
Nutri-Score D NOVA 4
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Vegan Sour Cream and Onion Sweet Potato Puff
Vegan Sour Cream and Onion Sweet Potato Puff by Spudsy provides 500 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category. Contains: eggs, fish, gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 -1/3 cups | About (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 439 +14% | |
| Total fat | 25 g | 7 g | 9% | 21.3 +17% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 4.9 −64% |
| Carbohydrates | 57.1 g | 16 g | 6% | 49.1 +16% |
| Total sugars | 7.1 g | 2 g | 4.6 +55% | |
| Added sugarsUSDA | 3.6 g | 1 g | 2% | 2 +84% |
| Protein | 14.3 g | 4 g | 8% | 11.4 +26% |
| Salt | 1.9 g | 0.5 g | 2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2268 Salty snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
spudsy base blend (rice flour, pea frotein isolate, sweet potato flour, tapioca starch), sunflower oil, vegan sour cream and onion seasoning (onion powder, tapioca syrup solids, dextrose, salt, organic sugar, spices, natural flavoring, citric acid, yeast extract, lactic acid)
- Allergens
- EggsFishGlutenMilkNutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 -1/3 cups | About (28 g)
- Labels & certifications
- VegetarianNo glutenKosherNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0850005256137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan Sour Cream and Onion Sweet Potato Puff?
Vegan Sour Cream and Onion Sweet Potato Puff contains 500 kcal per 100 g and about 140 kcal per serving (1 -1/3 cups | About (28 g)).
How much sugar is in Vegan Sour Cream and Onion Sweet Potato Puff?
Vegan Sour Cream and Onion Sweet Potato Puff has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegan Sour Cream and Onion Sweet Potato Puff healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan Sour Cream and Onion Sweet Potato Puff vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegan Sour Cream and Onion Sweet Potato Puff contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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