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Varškė
Varškė by Dvaro provides 167 kcal per 100 g, with 2.9 g of sugars and 18 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quarks category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 267 kcal | 106 +58% | |
| Total fat | 9 g | 14.4 g | 18% | 4.4 +105% |
| Saturated fat | 6.2 g | 9.9 g | 50% | 2.9 +116% |
| Carbohydrates | 3.5 g | 5.6 g | 2% | 6.2 −44% |
| Total sugars | 2.9 g | 4.6 g | 5.8 −50% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 18 g | 28.8 g | 58% | 10.1 +78% |
| Salt | 0.1 g | 0.2 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Serving size
- 1 portion (160 g)
- Labels & certifications
- Lietuvos metų gaminys
- Sold in
- Lithuania
- Barcode
- 4770275047708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Varškė?
Varškė contains 167 kcal per 100 g and about 267 kcal per serving (1 portion (160 g)).
How much sugar is in Varškė?
Varškė has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Varškė healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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