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Valued naturals, fire roasted cashews with sea salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Valued Naturals product.

Nutri-Score C NOVA 3

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Valued naturals, fire roasted cashews with sea salt

by Valued Naturals in Snacks Barcode 0790429244894
Average nutritional quality
Processed food

Valued naturals, fire roasted cashews with sea salt by Valued Naturals provides 600 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
56.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup | about (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 453 +32%
Total fat 56.7 g 17 g 22% 25.3 +124%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 13.3 g 4 g 1% 48.9 −73%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 16.7 g 5 g 10% 13.3 +25%
Salt 0.9 g 0.3 g 1.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
High fiber
10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 9%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 32%
Protein top 30%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup | about (30 g)
Sold in
United States
Barcode
0790429244894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Valued naturals, fire roasted cashews with sea salt?

Valued naturals, fire roasted cashews with sea salt contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup | about (30 g)).

How much sugar is in Valued naturals, fire roasted cashews with sea salt?

Valued naturals, fire roasted cashews with sea salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Valued naturals, fire roasted cashews with sea salt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Valued naturals, fire roasted cashews with sea salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Valued naturals, fire roasted cashews with sea salt contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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