Valess Gouda
Panierter Bratling aus Milch gefüllt mit Gouda 30% Fett i.Tr.
Valess Gouda by Valess provides 218 kcal per 100 g, with 0.8 g of sugars and 13.8 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 180 g pack. Contains: eggs, gluten, milk, haferspelzfaser.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 218 kcal | 236 −8% |
| Total fat | 10.9 g | 11.1 |
| Saturated fat | 2.7 g | 2.7 |
| Carbohydrates | 14.2 g | 22.8 −38% |
| Total sugars | 0.8 g | 2.5 −68% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 3.9 g | 3 +28% |
| Protein | 13.8 g | 10.2 +35% |
| Salt | 1.2 g | 1.4 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45% _Magermilch_, _Weizenmehl_, 14% Gouda _Käse_ mittelalt 30% Fett i.Tr.: (Farbstoff: Carotin), Sonnenblumenöl, texturiertes _Weizeneiweiß_, Verdickungsmittel: (Calciumalginat und Methylcellulose), Stabilisatoren: (Polyphosphat und Kaliumlactat), _Hühnerei_-Eiweiß (aus Freilandhaltung), modifizierte _Weizenstärke_, Aroma, _Haferspelzfaser_, Hefe, Weinessig, Kochsalz, Zucker, Rapsöl, Gewürze und Eisendiphosphat.
- Allergens
- EggsGlutenMilkHaferspelzfaser
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- VegetarianFSCFSC MixFsc c117156
- Sold in
- Germany
- Barcode
- 8710912032281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Valess Gouda?
Valess Gouda contains 218 kcal per 100 g.
How much sugar is in Valess Gouda?
Valess Gouda has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Valess Gouda healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Valess Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Valess Gouda contain?
According to the label data it contains: Eggs, Gluten, Milk, Haferspelzfaser. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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