View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Uploaded
Uploaded by Lunchables provides 283 kcal per 100 g, with 12.2 g of sugars and 7.5 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 6.1 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 283 kcal | 284 | |
| Total fat | 10.4 g | 10.4 g | 13% | 15.6 −33% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 5.2 −33% |
| Carbohydrates | 38.8 g | 38.8 g | 14% | 25.4 +53% |
| Total sugars | 12.2 g | 12.2 g | 3.9 +215% | |
| Added sugars | 10.4 g | 10.4 g | 21% | 2 +413% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 1.9 −9% |
| Protein | 7.5 g | 7.5 g | 15% | 15.5 −52% |
| Salt | 1.4 g | 1.4 g | 2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ABSOPUREⓇ purified water, sub bun, Takis® rolled tortilla chips (hot chili pepper and lime artificially flavored), Oscar Mayer oven roasted turkey breast (cured, smoke flavor added, browned with caramel color), Kraft cheddar pasteurized prepared cheese product, Kraft light mayonnaise dressing, Nerds gummy clusters, Kool-Aid singles tropical punch (artificially flavored soft drink mix)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6.1 oz
- Serving size
- 1 serving (100 g)
- Labels & certifications
- New
- Sold in
- United States
- Barcode
- 0044700104705
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Uploaded?
Uploaded contains 283 kcal per 100 g and about 283 kcal per serving (1 serving (100 g)).
How much sugar is in Uploaded?
Uploaded has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Uploaded healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 4 More sandwiches
View all →
c NOVA 4
c NOVA 4
a NOVA 3
a NOVA 3
c NOVA 3
c More from Lunchables
View all →
e NOVA 4
d NOVA 4
NOVA 4
NOVA 4
e NOVA 4
e NOVA 4